We are excited to offer a class designed for tots focusing on listening, playful karate motor skills development and parent bonding.

For over a decade we have taught children to be healthy, kind, and confident! Children have fun developing basic Karate movements while learning positive character traits.

We develop confidence, discipline, respect, and self esteem through our highly acclaimed programs. The benefits are absolutely amazing: improved grades, focus, mental alertness, improved physical abilities, and goal setting. Our constant encouragement and positive motivation will increase your child's success in school, athletics, at home and in life!

Empower your teen today! We build character by developing confidence in our students to stand up to negative peer pressure and bullies. Our classes will enhance coordination, increase strength and flexibility which will carry over to all athletics.

Be healthy, fit and learn self defense in a positive, safe environment while having a blast. Adults enjoy coming to class and getting into the best shape of their lives. Come on in and try a class you won't have any regrets.

Tone your muscles, increase your flexibility, gain endurance, and learn realistic self defense while having fun in this energizing class.

This energetic class is for students with special needs and/or the physically challenged. Emphasis is on basic Karate motor skills and manners. Seeing these students in action is really amazing! FREE classes!

Have your child teased proofed in this realistic interactive self defense class. Students role play with a mock "Bully and Stranger" and learn to project confidence and be aware of their surroundings. As seen on the Dr. Phil show with instructor Tracie Arlington. (youtube)

Project confidence, be aware, and learn simple self defense moves taught by Mary Davis in collaberation with the County of San Diego Aging and Independent Services seminars "Protect Yourself and Your Wallet." (youtube)